Indoor sport climbing course

For the first time we can offer a sport climbing course! Every sporty person who wants to try climbing or already has a  little bit of climbing experience is welcome to join the course. No equipment is needed but you should be a little bit sportive and of course not be totally afraid of heights :-) The course will be held on two days for 4 hours each day in an indoor climbing hall. So it is more than just a try out session - you will learn how to operate the needed equipment in a safe and responsible way. It is required that you have a good level of German or English as you must be able to completely understand the instructions during the course (for your own safety!).
Please note that you do not get a certification through this course. However you will be able to boulder on your own after this course and should be able to perform top rope climbing on your own responsibility.
This course is suitable for everyone with no or a little bit of climbing experience. It is not intended for experienced climbers.
One of our experienced climbers of the team and an external trainer will hold the course together. A maximum of 12 people can take part. You must have time on both dates.

Costs: 35 Euro with ESN card, 40 Euro without ESN card. Includes instructions, climbing hall entrance and all necessary equipment.

Dates:

 Friday 25th of November 9:45-14:00
 Friday 2nd of December 9:45-14:00
 Friday 16th of December 9:45-14:00

Note: Climbing hall is overbooked on the 25th. Dates needed to be changed.

Requirements:

• you should be a sportive person
• you must have an insurance covering sport accidents
• you must understand English or German well
• no previous climbing experience needed
• you only need some sporty clothes - all equipment is provided

Registration: Personally during our office hours

Deadline: 25.11. 2012 (extended)

Participation conditions: English or German

Course contents:

• warm up exercises
• safety instructions and rules
• boulder climbing
• top rope climbing
• belaying
• rappelling / abseiling